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WHOOP Strap 3.0: What Is a Good HRV?

Measuring your heart rate is a great way to take a scientific approach to your fitness. Rather than just “going...

CBD and Asthma: Is It Beneficial?

(Source) Asthma is a chronic respiratory health problem that leads to shortness of breath, wheezing, and other symptoms. A person...

Sweat Crawl: Fitness Competition of the Future?

The fitness community is awesome. There are tons of people, all over the world, who love pushing their bodies to...

Best Time To Take CBD for Recovery: Post-Workout!

Intense workouts can lead to muscle damage. It’s essential to make a post-workout routine to remain on the track during...

Top 6 Fitness Podcasts You Need to Listen To

With YouTube, Instagram, and Spotify, it’s easier than ever to find useful health and fitness info. Back in the day,...

How Long Does CBD Oil Last?: The Beginner’s Guide

CBD is becoming popular for reducing various health problems, especially issues caused by inflammation, such as arthritis. Surprisingly, diseases like...

The ONLY Gym Shorts Worth Wearing: Ten Thousand Review

Virtually every activity in modern life has a certain type of “uniform.” That’s not to say everyone does or should...

Whoop 3.0 Review: WHOOP 3.0 vs. the Apple Watch?

You’ve certainly seen or at least heard of the Apple Watch. In addition to Apple’s popular product, you may also...

It’s Not Genetics: 8 Best Ways How to Get Bigger Calves

Even experienced weightlifters and bodybuilders know that developing strong, aesthetic calves can be difficult. The calves are more elusive than...

CBD Topical: The Super Powerful Arthritis Cream

Many people around the globe are suffering from chronic conditions, like osteoarthritis and rheumatoid arthritis, which causes them chronic pain....

The 15 Best At-Home Exercises for Building Muscle or Losing Weight

During this time of national quarantine, it’s important to keep as many of your healthy routines as possible. This does...

The 8 Best Natural Testosterone Boosters To Build Muscle

Above all else, there is one thing, one hormone that is associated with muscle growth. That hormone is testosterone. Whether...