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Working From Home: 10 Ways to Work From Home Effectively

Working from home is awesome as it gives you the flexibility of working on your own without being monitored. Following...

9 Foods That Lower Testosterone

If you’re determined to build muscle at the gym, then you probably know that testosterone can play a big role...

Can I Take Melatonin and Alcohol?

There are two things most adults in the united states have in common; insomnia and their love for alcohol. It...

Best AC Temperature for Sleeping (and Other Essential Sleep Tips!)

The buzz of the modern world has had detrimental effects on many aspects of our lives, the most important of...

How Long Does Pre-Workout Last? – A Guide to Pre-Workouts

Whether you’re a beginner, a serious, or just a recreational athlete, a pre-workout is a great fitness supplement that gives...

How to Dirty Bulk: Gain Muscles the Right Way

For most people, going to the gym means losing weight and looking skinnier, but this isn’t the case for some....

Ten Thousand: The Perfect CrossFit Shorts

CrossFit combines heavy-lifting and high-endurance activities, so your workout clothing needs to be able to handle anything. Ten Thousand puts...

Whey Protein vs Isolate: Which is Best For You?

We all know that protein is essential for healthy muscle growth. The problem is that taking in enough of it...

Amazon Halo vs WHOOP Review – The Cody Allen

Fitness trackers are popular among everyone, from the casual gymgoer to the more serious athlete. You might be in the...

How Long Does CBD Stay In Your System?

  It’s a great question and one that’s most frequently asked among those interested in trying CBD.   But as...

What Is Calorie Cycling and Why You Need to Try It

Calorie cycling is an emerging dieting style that lets you cycle between a high-calorie intake period and a low-calorie intake...

Out Like A Light: Does CBD Make You Sleepy?

If CBD helps with sleep, does that mean it makes you sleepy? And if so, is it wise to take...

CBD Honey Sticks: Benefits and Side Effects

What’s something that’s irresistibly tasty, completely natural, and therapeutic for both your body and mind?   Say hello to CBD...

How Tech Transformed the Fitness Industry: The Whoop Strap and Other Wearables

The health and fitness industry is quick to adopt new trends. Whether it’s what to eat eat, how to exercise,...

Does CBD Oil Expire?

Have you ever reached into the fridge, pulled out the milk, and taken a big gulp… only to realize that...

Why Are Vegan Gummies Better than the Regular Ones 

There's no feeling quite like chewing on a packet of sweet, delectable gummy bears. What if you made them healthier?...

CBD Oil for Sleep: Can It Help?

CBD is getting popular because of its surprising benefits for the human body. This component may help alleviate the symptoms...

The Secret is Out: Hemp Oil for Dogs

Recently rising in popularity, hemp oil is majorly utilized due to its anti-inflammatory properties, anti-nausea effects, cardiac benefits, appetite stimulation,...

10 Ways to Build Your Rear Delts

Like a redheaded stepchild, the rear delts often ignored in favor of the more formidable anterior and medial parts of...

CBD for Sleep: Benefits, Side Effects, and Treatment

The cannabis plant contains plenty of groups of active compounds called cannabinoids. THC, tetrahydrocannabinol, and CBD, cannabidiol, are some of...

What is the Best Time of Day to Take CBD Oil?

CBD oil may help to treat various health problems and their symptoms. People use it to improve sleep, treat Alzheimer’s,...