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The ONLY Gym Shorts Worth Wearing: Ten Thousand Review

Virtually every activity in modern life has a certain type of “uniform.” That’s not to say everyone does or should...

WHOOP 3.0 Review: WHOOP vs Apple Watch

You’ve certainly seen or at least heard of the Apple Watch. In addition to Apple’s popular product, you may also...

It’s Not Genetics: 8 Best Ways How to Get Bigger Calves

Even experienced weightlifters and bodybuilders know that developing strong, aesthetic calves can be difficult. The calves are more elusive than...

CBD Topical: The Super Powerful Arthritis Cream

Many people around the globe are suffering from chronic conditions, like osteoarthritis and rheumatoid arthritis, which causes them chronic pain....

The 15 Best At-Home Exercises for Building Muscle or Losing Weight

During this time of national quarantine, it’s important to keep as many of your healthy routines as possible. This does...

The 8 Best Natural Testosterone Boosters To Build Muscle

Above all else, there is one thing, one hormone that is associated with muscle growth. That hormone is testosterone. Whether...

How Old Do you Have to be to Buy CBD?

You may think that CBD has so many potential benefits, yet it faces many restrictions. You may have questioned how old...

How Does CBD Feel?

The most discussed topic of 2019, CBD, is rumored to be the new and improved marijuana. If the FDA is...

Front Squat vs. Back Squat: The Muscles Behind the Exercises

Front squat vs. back squat: a war of different ways that we slowly lower weight to the ground before exploding...

The Best CBD Oil for Athletes

2019 came with an influx of discussion about CBD. Regardless of age or industry, you can almost always find at...

Good Day Sac | The Rock Celeb Workout

Good Day Sac | The Rock Celeb Workout Wanna get arms like Dwayne "The Rock" Johnson? Take a look at...

Gain Muscle The Right Way: How To Clean Bulk

When most people think about getting huge, they might picture guys doing curls and then a jump cut to a...

How to Lose Fat and Gain Muscle by Calorie Cycling

Calorie cycling represents a new, yet intuitive way, of thinking about eating. Not exactly a diet, calorie cycling involves purposefully...

Optimum Nutrition | Cody Allen Bio

I have always prided myself on setting the example for hard work on and off the field. As a young...

Good Day Sacramento | Cody Allen Garage Workout

Good Day Sacramento | Cody Allen Garage Workout Dated: February 8, 2020 I puts Good Day Sacramento's Sabrina Silva through...

Good Day Sacramento | Cody Allen At Home Workout

Cody Allen At Home Workout Dated: February 8, 2020 Cody Allen shows Good Day Sacramento how to get in shape...

Good Day Sacramento | Halle Berry 3-min Workout

https://gooddaysacramento.cbslocal.com/video/4437728-hollywood-starklet-celeb-workouts/ Dated: February 7, 2020 Today Cody Allen shows us how Halle Berry is able to keep that awesome physique...

Fox40 Sacramento | Sweat Crawl

Fox40 Sacramento Sweat Crawl Dated: January 31, 2020 My Sacramento Sweat Crawl is described as an opportunity for members of...

Good Day Sacramento | Sacramento Sweat Crawl

Dated: January 21, 2020 Cody Allen's Sacramento Sweat Crawl is like a pub crawl but doesn't ruin your liver,...

Marketing For Personal Trainers

At this seminar I covered how to grow a personal training business, how to create and monetize online content,...

Fitby Podcast Feature

Fitby Podcast Feature Cody Allen Dated: November 21, 2019 On this episode Fitby founder, George Lee, chats to me aka...