Cody Allen

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Whey Protein vs Isolate: Which is Best For You?

By Cody Allen / June 22, 2021 /

We all know that protein is essential for healthy muscle growth. The problem is that taking in enough of it to build your muscles often comes with substantial quantities of carbs and fat in a regular diet. Whey has emerged as a solution for getting substantial protein intake while bypassing the other types of protein…

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Amazon Halo vs WHOOP Review – The Cody Allen

By Cody Allen / June 22, 2021 /

Fitness trackers are popular among everyone, from the casual gymgoer to the more serious athlete. You might be in the market for one for yourself. But it can be difficult to find the one that’s right for you. There are tons of poor-quality products circulating, and even when you locate the good ones, each one…

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How Long Does CBD Stay In Your System?

By Cody Allen / May 5, 2021 /

  It’s a great question and one that’s most frequently asked among those interested in trying CBD.   But as common as this question is, the answer isn’t always straightforward.   Online publications suggest that CBD typically stays in your system for about 2 – 5 days. However, this isn’t the case for everyone.  …

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What Is Calorie Cycling and Why You Need to Try It

By Cody Allen / April 30, 2021 /

Calorie cycling is an emerging dieting style that lets you cycle between a high-calorie intake period and a low-calorie intake period. Instead of dictating what to eat and what not to, calorie cycling only accounts for the number of calories you take in a specific period. Basically, calorie cycling is a way of increasing and…

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Out Like A Light: Does CBD Make You Sleepy?

By Cody Allen / April 5, 2021 /

If CBD helps with sleep, does that mean it makes you sleepy? And if so, is it wise to take CBD during the day?   These are the questions that have a lot of people on the fence about purchasing CBD products… and for good reason.   After all, you don’t want to be falling…

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CBD Honey Sticks: Benefits and Side Effects

By Cody Allen / March 16, 2021 /

What’s something that’s irresistibly tasty, completely natural, and therapeutic for both your body and mind?   Say hello to CBD honey sticks!   Before we dive into what CBD honey sticks are, let’s briefly discuss what honey is.     What is honey?   Scientifically speaking, honey is a natural food that’s produced by honeybees…

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How Tech Transformed the Fitness Industry: The Whoop Strap and Other Wearables

By Cody Allen / March 8, 2021 /

The health and fitness industry is quick to adopt new trends. Whether it’s what to eat eat, how to exercise, or, in this case, what technology you should be using. One of the amazing things about being alive today is that we live in a time when each of us has the power to use…

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Does CBD Oil Expire?

By Cody Allen / March 2, 2021 /

Have you ever reached into the fridge, pulled out the milk, and taken a big gulp… only to realize that it’s completely spoiled? (Then you check the label and see it expired last week!)   Definitely not a fun experience for anyone. Of course, all fresh food expires at some point. And because CBD is…

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Why Are Vegan Gummies Better than the Regular Ones 

By Cody Allen / January 13, 2021 /

There’s no feeling quite like chewing on a packet of sweet, delectable gummy bears. What if you made them healthier? That’s exactly what vegan gummy bears are. These organic treats are mouth-watering, all the while jam-packed with benefits. In fact, reports show how these nutritious candies help treat health conditions starting from seizures right up…

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CBD Oil for Sleep: Can It Help?

By Cody Allen / January 11, 2021 /

CBD is getting popular because of its surprising benefits for the human body. This component may help alleviate the symptoms of different health problems like pain, arthritis, psychological problems, and others. Because of its wide range of advantages, researchers are trying to figure out a way to make the most out of it. They are…

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