Cody Allen

Cody Allen sitting Calorie Cycling Title

What Is Calorie Cycling and Why You Need to Try It

By Cody Allen / April 30, 2021 /

Calorie cycling is an emerging dieting style that lets you cycle between a high-calorie intake period and a low-calorie intake period. Instead of dictating what to eat and what not to, calorie cycling only accounts for the number of calories you take in a specific period. Basically, calorie cycling is a way of increasing and…

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man in bed with cbd tincture

Out Like A Light: Does CBD Make You Sleepy?

By Cody Allen / April 5, 2021 /

If CBD helps with sleep, does that mean it makes you sleepy? And if so, is it wise to take CBD during the day?   These are the questions that have a lot of people on the fence about purchasing CBD products… and for good reason.   After all, you don’t want to be falling…

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CBD honey sticks benefits

CBD Honey Sticks: Benefits and Side Effects

By Cody Allen / March 16, 2021 /

What’s something that’s irresistibly tasty, completely natural, and therapeutic for both your body and mind?   Say hello to CBD honey sticks!   Before we dive into what CBD honey sticks are, let’s briefly discuss what honey is.     What is honey?   Scientifically speaking, honey is a natural food that’s produced by honeybees…

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Whoop Strap tech industry

How Tech Transformed the Fitness Industry: The Whoop Strap and Other Wearables

By Cody Allen / March 8, 2021 /

The health and fitness industry is quick to adopt new trends. Whether it’s what to eat eat, how to exercise, or, in this case, what technology you should be using. One of the amazing things about being alive today is that we live in a time when each of us has the power to use…

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Does CBD oil expire?

Does CBD Oil Expire?

By Cody Allen / March 2, 2021 /

Have you ever reached into the fridge, pulled out the milk, and taken a big gulp… only to realize that it’s completely spoiled? (Then you check the label and see it expired last week!)   Definitely not a fun experience for anyone. Of course, all fresh food expires at some point. And because CBD is…

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CBD Gummies

Why Are Vegan Gummies Better than the Regular Ones 

By Cody Allen / January 13, 2021 /

There’s no feeling quite like chewing on a packet of sweet, delectable gummy bears. What if you made them healthier? That’s exactly what vegan gummy bears are. These organic treats are mouth-watering, all the while jam-packed with benefits. In fact, reports show how these nutritious candies help treat health conditions starting from seizures right up…

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CBD Oil for Sleep: Can It Help?

By Cody Allen / January 11, 2021 /

CBD is getting popular because of its surprising benefits for the human body. This component may help alleviate the symptoms of different health problems like pain, arthritis, psychological problems, and others. Because of its wide range of advantages, researchers are trying to figure out a way to make the most out of it. They are…

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Hemp oil for dogs

The Secret is Out: Hemp Oil for Dogs

By Cody Allen / January 10, 2021 /

Recently rising in popularity, hemp oil is majorly utilized due to its anti-inflammatory properties, anti-nausea effects, cardiac benefits, appetite stimulation, and whatnot. And while there’s no scientific data to back this up, a wide variety of pet owners report using CBD has had a positive effect on their four-legged companion. In fact, consumers use it to…

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Build rear delts

10 Ways to Build Your Rear Delts

By Cody Allen / January 8, 2021 /

Like a redheaded stepchild, the rear delts often ignored in favor of the more formidable anterior and medial parts of the deltoid muscle. The anterior and medial parts of the deltoid muscle are highly aesthetic as they are located on the front of the shoulder. Usually, when people think about working shoulders, they immediately start…

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Taking sleep aid cbd in bed

CBD for Sleep: Benefits, Side Effects, and Treatment

By Cody Allen / November 20, 2020 /

The cannabis plant contains plenty of groups of active compounds called cannabinoids. THC, tetrahydrocannabinol, and CBD, cannabidiol, are some of the prominent ones. Unlike THC, which is psychoactive (make you high), CBD has several medical applications that it achieves by affecting the endocannabinoid system in the body, which is responsible for balance (homeostasis).    Some…

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