Foods that lower testosterone header

9 Foods That Lower Testosterone

By Cody Allen / September 6, 2021 /

If you’re determined to build muscle at the gym, then you probably know that testosterone can play a big role in successful strength training. Foods like mint, soy, and nuts can have negative effects on testosterone production and hormone levels. If you’re looking to boost testosterone and gain muscle in the gym, then you need…

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The 8 Best Natural Testosterone Boosters

The 8 Best Natural Testosterone Boosters To Build Muscle

By Cody Allen / March 10, 2020 /

Above all else, there is one thing, one hormone that is associated with muscle growth. That hormone is testosterone. Whether you are trying to build muscle, burn fat, get stronger, or increase your libido, testosterone is likely to be included in the conversation. But what is the best natural testosterone booster? Testosterone’s good name has…

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