Ten Thousand
You load the weights onto the bar. Today’s the day. I’m going to hit that new record. You step under the bar and visualize your new one-rep max squat. I’ve got this. You do a few bodyweight squats to stretch out your legs. Hm, these new shorts, they’re a bit too tight. And they don’t…
Read MoreThe fitness community is awesome. There are tons of people, all over the world, who love pushing their bodies to the limit and improving themselves every day. A fitness competition is a great way for that culture to come together. I’ve been organizing sweat crawls, in partnership with Ten Thousand, in different cities. It’s an…
Read MoreVirtually every activity in modern life has a certain type of “uniform.” That’s not to say everyone does or should dress the same. But we have to acknowledge the obvious fact that certain types of clothing work better in certain kinds of environments. If, for example, you are going to a business meeting in a…
Read More