Cody Allen
I have always prided myself on setting the example for hard work on and off the field. As a young child I actually was the furthest thing from a “gifted” athlete. In fact, I was the last kid anyone would have considered to be a Division I scholarship linebacker. But, in due time, I would…
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Good Day Sacramento | Cody Allen Garage Workout Dated: February 8, 2020 I puts Good Day Sacramento’s Sabrina Silva through an at home garage workout!
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Cody Allen At Home Workout Dated: February 8, 2020 Cody Allen shows Good Day Sacramento how to get in shape with house held items in the kitchen.
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https://gooddaysacramento.cbslocal.com/video/4437728-hollywood-starklet-celeb-workouts/ Dated: February 7, 2020 Today Cody Allen shows us how Halle Berry is able to keep that awesome physique well into her 50’s!
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Fox40 Sacramento Sweat Crawl Dated: January 31, 2020 My Sacramento Sweat Crawl is described as an opportunity for members of the Sacramento fitness community to connect and experience three distinct workouts: a strength development workout at Innovative Strength, a two-mile run through the streets of Sacramento, and a cardio-intensive boxing workout at Title Boxing Club.
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Dated: January 21, 2020 Cody Allen’s Sacramento Sweat Crawl is like a pub crawl but doesn’t ruin your liver, it’s also for a good cause. With a percentage of the proceeds benefiting the Sacramento Children’s Home.
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At this seminar I covered how to grow a personal training business, how to create and monetize online content, best social media practices, and more.
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Fitby Podcast Feature Cody Allen Dated: November 21, 2019 On this episode Fitby founder, George Lee, chats to me aka @thecodyallen who takes us through my journey from super shy and obese kid, to the fitness star they claim I am today. I tells them the advice I have for my kid-self today and how…
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