Videos
Good Day Sac | The Rock Celeb Workout Wanna get arms like Dwayne “The Rock” Johnson? Take a look at his workout!
Read More
Good Day Sacramento | Cody Allen Garage Workout Dated: February 8, 2020 I puts Good Day Sacramento’s Sabrina Silva through an at home garage workout!
Read More
Cody Allen At Home Workout Dated: February 8, 2020 Cody Allen shows Good Day Sacramento how to get in shape with house held items in the kitchen.
Read More
https://gooddaysacramento.cbslocal.com/video/4437728-hollywood-starklet-celeb-workouts/ Dated: February 7, 2020 Today Cody Allen shows us how Halle Berry is able to keep that awesome physique well into her 50’s!
Read More
Fox40 Sacramento Sweat Crawl Dated: January 31, 2020 My Sacramento Sweat Crawl is described as an opportunity for members of the Sacramento fitness community to connect and experience three distinct workouts: a strength development workout at Innovative Strength, a two-mile run through the streets of Sacramento, and a cardio-intensive boxing workout at Title Boxing Club.
Read More
Dated: January 21, 2020 Cody Allen’s Sacramento Sweat Crawl is like a pub crawl but doesn’t ruin your liver, it’s also for a good cause. With a percentage of the proceeds benefiting the Sacramento Children’s Home.
Read More
At this seminar I covered how to grow a personal training business, how to create and monetize online content, best social media practices, and more.
Read More