Sleep

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Best AC Temperature for Sleeping (and Other Essential Sleep Tips!)

By Cody Allen / August 19, 2021 /

The buzz of the modern world has had detrimental effects on many aspects of our lives, the most important of which may be sleep. The CDC recommends at least 7 hours of sleep per night, yet only 65% of adults are actually achieving this goal. The people who aren’t getting that full night’s sleep tend…

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