Cody
Allen

HOW YOU DO ANYTHING IS HOW YOU DO EVERYTHING.

About

I'm an athlete turned entrepreneur. After my years on the football field ended, I took to the digital space to create a branding agency that has thrived in the fitness space.

Fortifying quality partnerships within the digital industry has helped me excel amongst others.

About-Cody

Fill The Gap

voice-recorder

My podcast that focuesses on the athlete mindset as it applies to everyday life.

FEATURED ON

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Every other week I release a YouTube video on how to improve your overall health and wellness. Everything from how-to's, specific workouts, and positive daily practices. Subscribe today!

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Train Smart | Work Hard | Recover Harder

WHOOP transforms how individuals understand their bodies.
WHOOP is the only 24/7 wearable technology that measures the
everyday stressors both inside and outside of work and training.
WHOOP measures physiological data related to Sleep (quality,
duration, consistency), Strain (internal load from external stress),
and Recovery (readiness to perform). WHOOP uses these three
key metrics to call out areas for improvements and reinforce
positive habits.

Recent Posts

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Working From Home: 10 Ways to Work From Home Effectively

Working from home is awesome as it gives you the flexibility of working on your own without being monitored. Following...

9 Foods That Lower Testosterone

If you’re determined to build muscle at the gym, then you probably know that testosterone can play a big role...

Can I Take Melatonin and Alcohol?

There are two things most adults in the united states have in common; insomnia and their love for alcohol. It...

#LetsGetSocial

In today's online world, consistent and engaging content is key. I've mastered the ability to create valuable content.